Weigh In record (no journal entry) for 01 September 2015
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165.3 kg
Lost so far: 13.8 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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680 kcal
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Fat: 39.82g | Prot: 52.18g | Carbs: 25.94g.
Breakfast: EZ-Sweetz Liquid Sucralose, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: KFC Cole Slaw, KFC Green Beans, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Thigh. more...
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Gaining 2.9 kg a Week
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cmartin427's Weight History
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