Weigh In record (no journal entry) for 18 September 2024
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44.6 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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914 kcal
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Fat: 47.33g | Prot: 10.93g | Carbs: 112.08g.
Breakfast: Степ Шоколад Молочный с Изюмом, Арахисом и Карамелью. Lunch: Рот Фронт Хорошая Компания Молочная с Арахисом. Dinner: Monster Энергетик Арбуз, Nescafe Gold, Летний День Молоко 3,2%. more...
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Gaining 2.3 kg a Week
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almorff🥥's Weight History
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