Weigh In record (no journal entry) for 22 September 2024
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63.4 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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601 kcal
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Fat: 29.95g | Prot: 27.24g | Carbs: 55.12g.
Breakfast: Простоквашино Молоко 2,5%, Огурец (без Кожуры), Макфа Макароны из Твёрдых Сортов Пшеницы, Ремит Сардельки Телячьи, Простоквашино Масло Сливочное 82%. more...
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Gaining 1.4 kg a Week
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тапки.фм's Weight History
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