Weigh In record (no journal entry) for 03 September 2011
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78.6 kg
Lost so far: 8.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2011:
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2030 kcal
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Fat: 147.78g | Prot: 94.76g | Carbs: 76.73g.
Breakfast: Low Carb Breakfast Bowl, Heavy Cream, Splenda with Fiber. Dinner: Dollar Pancakes (Kids), Bacon Temptation Omelette, Hash Browns. Snacks/Other: Budweiser Select 55 Premium Light Beer, Splenda with Fiber, Heavy Cream. more...
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steady weight
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MMDuff10's Weight History
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