Weigh In record (no journal entry) for 01 September 2015
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79.4 kg
Lost so far: 39.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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2547 kcal
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Fat: 94.62g | Prot: 139.13g | Carbs: 286.77g.
Breakfast: McDonald's Egg McMuffin. Lunch: Au Bon Pain Mozzarella Chicken Sandwich. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marco's Pizza Meat Supremo Pizza. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Nabisco Triscuit Thin Crisps Original, Nabisco Triscuit Thin Crisps Original, Atkins Meal Chocolate Peanut Butter Bar. more...
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Losing 0.2 kg a Week
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AditThom's Weight History
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