Weigh In record (no journal entry) for 22 September 2024
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66 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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182 kcal
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Fat: 11.18g | Prot: 13.27g | Carbs: 7.73g.
Breakfast: Soto Kudus. more...
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Losing 0.9 kg a Week
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esisusilawatie's Weight History
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