Weigh In record (no journal entry) for 01 September 2015
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62.6 kg
Lost so far: 44.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1211 kcal
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Fat: 55.17g | Prot: 58.71g | Carbs: 118.01g.
Breakfast: Coffee with Cream and Sugar, Johnsonville Sausage Patty, American Cheese, Fried Egg, Hard Rolls (Includes Kaiser). Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Hunt's Banana Cream Pie Pudding Snack Pack, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Monster Beverage Monster Energy. more...
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2037 kcal
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Exercise:
Walking (slow) - 2/mph - 5 hours, Sitting - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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StephaniiieLeigh's Weight History
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