Weigh In record (no journal entry) for 21 September 2024
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87.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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533 kcal
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Fat: 5.92g | Prot: 15.51g | Carbs: 102.55g.
Breakfast: Бон Пари Леденцы . Lunch: Лапша. Dinner: Heinz Кетчуп Томатный, Золотой Петушок Наггетсы Куриные, Макароны Отварные. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Gaining 0.3 kg a Week
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natalariri156's Weight History
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