Weigh In record (no journal entry) for 01 September 2015
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89.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1948 kcal
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Fat: 74.27g | Prot: 101.94g | Carbs: 205.10g.
Breakfast: Canderel Sucrette, Café, Café, Beurre, Baguette. Lunch: Beurre, Carrefour Macaroni, Steak de Bœuf, Baguette. Dinner: U Yaourt aux Fruits 0%, Camembert, Baguette, Aldi Saucisses de Strasbourg, Leader Price Légumes Cuisinés à l'italienne. more...
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Losing 6.3 kg a Week
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