Weigh In record (no journal entry) for 21 September 2024
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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336 kcal
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Fat: 16.28g | Prot: 14.78g | Carbs: 32.77g.
Breakfast: Мария Печенье, Сгущенка, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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