Weigh In record (no journal entry) for 20 September 2024
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104.2 kg
Lost so far: 12 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1383 kcal
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Fat: 83.88g | Prot: 124.39g | Carbs: 28.40g.
Breakfast: Entrecot, Café. Lunch: Lechuga, la Paulina Queso en Hebras Mediterráneo, Rúcula, Palta, Tomates, Entrecot. Dinner: Aderezo a la Vinagreta, Zumo de Limón, Cebollas Verdes y Tiernas, Pimientos Verdes, Pimiento Rojo, Tomates, Cebollas Rojas, Palta, La Toscana Aceitunas Verdes en Rodajas, Bola de Lomo, Morcilla. more...
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Gaining 0.3 kg a Week
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sharechk's Weight History
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