Weigh In record (no journal entry) for 20 September 2024
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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2005 kcal
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Fat: 54.71g | Prot: 144.99g | Carbs: 236.00g.
Breakfast: Sweetened Bean Paste, Steamed Bun. Lunch: Coconut Water, Gado Gado, Sisu Healthy Eatery Lean Sate Taichan, White Rice. Dinner: Chicken Soup, Fried Tofu , Boiled Egg, Super Bihun Super Bihun Kuah, GaGa Mie Telor A1, Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: Lunabloom Collagen Fiber, Grapes, Honeydew Melon, Pahlawan Bolu Chiffon Keju, Sasa Santan Kelapa, Sugar, Javara Kacang Hijau. more...
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Gaining 1.4 kg a Week
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tataisme's Weight History
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