Weigh In record (no journal entry) for 20 September 2024
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57.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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350 kcal
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Fat: 15.30g | Prot: 27.60g | Carbs: 26.90g.
Lunch: 光泉 無加糖鮮豆漿 (400毫升), 全家 紐奧良風味烤雞三明治. more...
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Losing 1.4 kg a Week
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~Betty Chen~'s Weight History
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