Weigh In record (no journal entry) for 20 September 2024
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62.5 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1506 kcal
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Fat: 72.81g | Prot: 57.52g | Carbs: 152.86g.
Breakfast: Osteria Mario Тальолини Карбонара. Lunch: Огурец (без Кожуры), Romeo Rossi Тальятелле, Ремит Сардельки Телячьи. Snacks/Other: Домик в деревне Молоко 2,5%, Чудо Молочный Коктейль Шоколад. more...
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Losing 0.7 kg a Week
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тапки.фм's Weight History
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