Weigh In record (no journal entry) for 20 September 2024
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87.9 kg
Lost so far: 1.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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884 kcal
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Fat: 65.94g | Prot: 64.57g | Carbs: 3.84g.
Lunch: Telur Ceplok, Eatlah Salted Egg Chicken. more...
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Losing 0.5 kg a Week
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rafavourite's Weight History
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