Weigh In record (no journal entry) for 15 September 2024
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80.5 kg
Lost so far: 2.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1610 kcal
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Fat: 55.18g | Prot: 104.98g | Carbs: 170.07g.
Breakfast: Splenda Endulzante sin Calorías, Verdura Cruda, Manteca de Cerdo, Cristal Aceite Vegetal Comestible , Frijoles Cocidos, Rebanadas de Jamón, Queso Panela Sist. Equi Mex, Huevo, Tortilla de Maiz 🌽 Sist Equi Mex . Lunch: Splenda Endulzante sin Calorías, Manteca de Cerdo, Cristal Aceite Vegetal Comestible , Frijoles Cocidos, Pechuga de Pollo 🐤 Cocida Sist Equi Mex, Tortilla de Maiz 🌽 Sist Equi Mex . Dinner: Lala Leche 🥛 LALA 100 +PROTEINA 💪, Splenda Endulzante sin Calorías, Great Value Bran Fibra, Mango 🥭 Ataulfo Sist Equi Mex PB, Lala Leche 🥛 LALA 100 +PROTEINA 💪, Coronado Cajeta Cero, Bimbo Cero Cero Thins. more...
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Losing 0.2 kg a Week
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Maria Julia Avila Amaral's Weight History
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