Weigh In record (no journal entry) for 19 September 2024
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80.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1356 kcal
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Fat: 50.16g | Prot: 122.80g | Carbs: 109.34g.
Breakfast: Elemento Puro Cappuccino Fit, Morangos, Dr. Peanut Pasta de Amendoim Doce de Leite, Puretech Pure Whey 2W, Frutap Iogurte Zero Ameixa. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Patinho, D'aucy Salada Verão. Dinner: Banana Nanica, Carioca Feijão Cozido. Snacks/Other: Flormel Chips de Côco, Laranja Pêra, Amendoim. more...
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Losing 0.3 kg a Week
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karentada's Weight History
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