Weigh In record (no journal entry) for 19 September 2024
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66.8 kg
Lost so far: 20.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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387 kcal
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Fat: 17.50g | Prot: 4.98g | Carbs: 55.71g.
Breakfast: Siyah Zeytin, Dondurma, Coca-Cola Coca-Cola. more...
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Gaining 4.2 kg a Week
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nesilesaglam's Weight History
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