Weigh In record (no journal entry) for 19 September 2024
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66 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1208 kcal
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Fat: 78.27g | Prot: 76.05g | Carbs: 44.11g.
Breakfast: Fontana Hummus, Arla Färskost 23% Naturell, Nordic Wellness Proteintoast. Lunch: Pizza na kalafiorze, Freshona Pineapple Slices, Vitlök sås 40 g. Dinner: Chleb proteinpwy, Philadelphia Vitlök och Örter. more...
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Losing 2.0 kg a Week
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katarina-catt's Weight History
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