Weigh In record (no journal entry) for 18 September 2024
|
75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
585 kcal
|
Fat: 23.96g | Prot: 31.66g | Carbs: 61.70g.
Breakfast: Aguacate, Tortillas de Maíz, Queso Manchego, Jamón Cocido. Dinner: Mostaza, Aguacate, Verduras Mezcladas (Congeladas), Mayonesa, Pechuga de Pollo, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Zulka Azúcar Mascabado, Splenda Fruta del Monje, Café. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|