Weigh In record (no journal entry) for 18 September 2024
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57 kg
Lost so far: 10.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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503 kcal
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Fat: 17.48g | Prot: 45.16g | Carbs: 41.16g.
Breakfast: NL International Energy Diet Smart 4.0 Banana Split. Lunch: NL International Energy Diet Smart 4.0 Banana Split. Dinner: Домик в деревне Молоко 2,5%, Кубанский Молочник Творог Обезжиренный с Клубникой и Земляникой, NL International Energy Diet Smart 4.0 Banana Split. more...
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Losing 0.1 kg a Week
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bulavina.chris8891's Weight History
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