Weigh In record (no journal entry) for 18 September 2024
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93 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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332 kcal
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Fat: 19.18g | Prot: 18.47g | Carbs: 23.06g.
Breakfast: Yeşil Elma, Migros Ezine Peyniri. Dinner: Karışık Yeşil Salata, Haşlanmış Yumurta. more...
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Gaining 0.0 kg a Week
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