Weigh In record (no journal entry) for 18 September 2024
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95 kg
Lost so far: 0.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1453 kcal
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Fat: 64.58g | Prot: 74.09g | Carbs: 141.53g.
Breakfast: Кореана Light Онигири с Лососем. Lunch: Greenfield Kenyan Sunrise, Жареная или Запеченная Курица, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Чай с Сахаром, Кореана Light Онигири с Тунцом. more...
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Losing 3.5 kg a Week
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Божественная Лама's Weight History
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