Weigh In record (no journal entry) for 18 September 2024
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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114 kcal
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Fat: 8.54g | Prot: 6.59g | Carbs: 2.62g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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