Weigh In record (no journal entry) for 18 September 2024
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91.5 kg
Lost so far: 9.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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827 kcal
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Fat: 42.16g | Prot: 45.27g | Carbs: 66.05g.
Lunch: Nudeln (Gekocht), Hamburger. Dinner: Tomaten, Rührei. more...
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Gaining 2.8 kg a Week
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pinoccio70's Weight History
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