Weigh In record (no journal entry) for 30 August 2015
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 64.64g | Prot: 118.75g | Carbs: 258.24g.
Breakfast: Plátano, Manzana. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Lentejas Cocidas, Patatas Cocidas. Dinner: Lentejas Cocidas, Carne Molida de Res (90% Magra / 10% de Grasa), Papa Cocida. Snacks/Other: Aceite Vegetal, Repollo Verde. more...
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Gaining 5.6 kg a Week
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