Doing 71 hour fasts continuous, eating 1000 calories every 71 hours. I don’t feel thinner but I’ve lost 10kg 😂 if everything goes well: I’ll be 90kg by January
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154.6 kg
Lost so far: 0 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1036 kcal
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Fat: 47.02g | Prot: 122.54g | Carbs: 30.18g.
Dinner: Tesco Greek Style Yoghurt, Asda Butcher's Selection Garlic & Herb Chicken Steaks. more...
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Losing 2.8 kg a Week
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Comments
I’ve recently done some 3 day fasts. Makes you realise you do not have to eat every meal time!
17 Sep 24 by member: Yasmine15585
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It does, very true. Can’t be social though haha
17 Sep 24 by member: ToDoItRight
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ToDoItRight's Weight History
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