Weigh In record (no journal entry) for 17 September 2024
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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737 kcal
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Fat: 24.68g | Prot: 67.49g | Carbs: 61.84g.
Breakfast: Nestlé Leite Ninho Levinho em Pó, Da Magrinha Granola Cacau, Mamão Formosa. Lunch: Peixe Empanado Frito, Batatas Fritas, Contra-filé Grelhado. Dinner: Sonda Sopa de Frango com Legumes, Bestbeef Almôndegas de Carne Bovina Temperada. more...
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Gaining 0.5 kg a Week
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Fabi toniote's Weight History
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