Weigh In record (no journal entry) for 17 September 2024
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57.4 kg
Lost so far: 21.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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524 kcal
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Fat: 20.20g | Prot: 46.57g | Carbs: 41.86g.
Breakfast: Яблоко Зеленое, Магнит Яйцо Варёное , Магнит Банан, ВкусВилл Кета Филе-Кусок без Кожи Отварная (на Пару). more...
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Losing 7 kg a Week
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Yancousita's Weight History
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