laetmoa's Journal, 30 Aug 15

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Weigh In record (no journal entry) for 30 August 2015

72.8 kg Lost so far: 29 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2015:

521 kcal

Fat: 17.99g | Prot: 15.11g | Carbs: 76.20g. Breakfast: Casino Forêt Noire, Chocolat Chaud avec du Cacao (au Lait Entier), Marque Repère Nustikao, Harry's Pain de Mie 100% Mie. more...

2548 kcal

Exercise: Resting - 1 hour and 40 minutes, Sexual Activity - 1 hour, Driving - 1 hour, Sitting - 10 hours, Standing - 4 hours, Sleeping - 6 hours, Showering - 20 minutes. more...

Gaining 0.7 kg a Week

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laetmoa's Journal, 30 Aug 15

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laetmoa's Weight History