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61.9 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 70.56g | Prot: 60.46g | Carbs: 250.80g.
Breakfast: Pepper or Hot Sauce, Salt, Black Pepper, Sausage, Egg & Cheese Croissan'wich, Hash Browns (Small). Dinner: Dr. Pepper (Value), Black Pepper, Salt, Pepper or Hot Sauce, Ketchup, Salted French Fries (Value), Sliced Jalapeños, Onions, Yellow Mustard, Tendergrill Chicken Sandwich (No Mayo). Snacks/Other: Caramel Sundae, Tap Water, Coffee with Sugar, Water (Bottled). more...
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3066 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 minutes, Shopping - 2 minutes, Driving - 34 minutes, Standing - 15 minutes, Desk Work - 2 hours and 1 minute, Sleeping - 5 hours and 32 minutes, Resting - 52 minutes, Sitting - 2 minutes, Housework - 14 hours and 40 minutes. more...
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Losing 1.9 kg a Week
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Mickey Evans's Weight History
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