Weigh In record (no journal entry) for 30 August 2015
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 48.18g | Prot: 178.40g | Carbs: 232.92g.
Breakfast: Crownfield Premium Müsli Früchte und Kerne, McEnnedy Crema de Cacahuete Suave, Hacendado Queso Fresco Batido 0%, HSN Sports Evowhey, Hacendado Leche Desnatada. Dinner: Hochland Sabanitas Classic, Gallo Cous-Cous Mediano, Huevo. Snacks/Other: Hacendado Yogur Linnea V Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Hacendado Queso Havarti Light en Lonchas. more...
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2022 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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