Weigh In record (no journal entry) for 17 September 2024
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84 kg
Lost so far: 3.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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350 kcal
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Fat: 14.79g | Prot: 41.32g | Carbs: 11.76g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Красные Помидоры, Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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turkova_natali's Weight History
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