Weigh In record (no journal entry) for 17 September 2024
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99 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1812 kcal
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Fat: 72.33g | Prot: 99.01g | Carbs: 188.98g.
Breakfast: Espresso House Smoothie Hallon + Yoghurt, Kokt Ägg, Pågen Hönö Jollekaka. Lunch: Gröna Ärtor, Felix Remouladsås, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Kebabkött. Dinner: ICA Fiskgratäng Dillsås. Snacks/Other: GRENADE Protein Bar, Pågen Hönö Jollekaka. more...
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Losing 0.4 kg a Week
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Missty81's Weight History
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