Weigh In record (no journal entry) for 20 January 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
629 kcal
|
Fat: 48.67g | Prot: 31.53g | Carbs: 15.38g.
Breakfast: От Мартина Семечки Отборные, Свинина Тушеная, Nescafe Dolce Gusto Кофе с Молоком, Кофе с Молоком и Сахаром. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ДинаРыжик's Weight History
|