Weigh In record (no journal entry) for 17 September 2024
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55.5 kg
Lost so far: 8.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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616 kcal
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Fat: 22.32g | Prot: 4.31g | Carbs: 104.58g.
Breakfast: Eti Tutku. Lunch: Limonlu Soda. more...
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Gaining 3.9 kg a Week
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