Weigh In record (no journal entry) for 30 August 2015
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 49.13g | Prot: 83.04g | Carbs: 176.87g.
Breakfast: Baguette, Beurre, Auchan Lait Écrémé, Canderel Sucrette, Baguette, Tamara Confiture Rhubarbe, Café. Lunch: Raisins, Baguette, Bourg Sauce Crudité Blanche Allégée, Tomate Cœur de Bœuf, Petit Navire Salade de Thon Riz Sauvage, Pain. Dinner: Monoprix Yaourt aux Fruits, Delisse Clafoutis aux Cerises, Bière Ordinaire, Le Rustique Camembert le Rustique, Haricots Verts, Steak de Bœuf. Snacks/Other: Milsa Fromage Blanc Battu. more...
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Losing 4.2 kg a Week
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