Weigh In record (no journal entry) for 16 September 2024
|
56.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1089 kcal
|
Fat: 28.42g | Prot: 122.49g | Carbs: 84.10g.
Breakfast: Aguacate, Espinacas, Lala Queso Oaxaca Light, San Juan Claras de Huevo, Papaya. Lunch: Lala Queso Oaxaca Light, Susalia Totopos Horneados de Maíz con Nopal, Nestlé Media Crema Balance Deslactosada, La Costeña Elote Dorado, Chile Poblano, Pechuga de Pollo a la Plancha. Dinner: Bimbo Thins, 43 SUPPLEMENTS Proteína Hidrolizada Sabor Galleta , Dinat Chia, Granvita Avena, Great Value Fresas Congeladas, Alpura Leche Extra Proteína Baja en Grasa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaASA's Weight History
|