Weigh In record (no journal entry) for 16 September 2024
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78.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1035 kcal
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Fat: 16.07g | Prot: 93.08g | Carbs: 128.16g.
Lunch: Banana Prata, Carioca Feijão Cozido, Arroz Branco (Cozido), Costa Sul Filé de Merluza. Dinner: Costa Sul Filé de Merluza, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Quaker Aveia em Flocos, Ovo Cozido, Growth Supplements Whey Protein Concentrado Chocolate. more...
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Losing 0.0 kg a Week
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mariane.com's Weight History
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