Weigh In record (no journal entry) for 30 August 2015
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61.7 kg
Lost so far: 1.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 37.66g | Prot: 44.67g | Carbs: 190.12g.
Breakfast: Хлеб Черный, Леовит Мисо Суп, Му-Му Рагу с Курицей, Леовит Мисо Суп. Lunch: Арбуз, Банан, Вареники с Капустой, Ростагроэкспорт Сметана 10%. more...
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Losing 3.5 kg a Week
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ponchucha's Weight History
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