Weigh In record (no journal entry) for 12 September 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1018 kcal
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Fat: 54.21g | Prot: 14.71g | Carbs: 118.77g.
Lunch: Lorado Огурцы Маринованные , President Сметана 15%, Magnum Гречка Отварная. Snacks/Other: Яшкино Печенье . more...
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Gaining 0.0 kg a Week
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ulzhan86's Weight History
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