Weigh In record (no journal entry) for 16 September 2024
|
65.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
233 kcal
|
Fat: 9.60g | Prot: 5.25g | Carbs: 30.25g.
Breakfast: Eti Susamlı Çubuk Kraker. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belcan1234's Weight History
|