Weigh In record (no journal entry) for 16 September 2024
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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250 kcal
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Fat: 11.53g | Prot: 13.14g | Carbs: 24.35g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Огурец (с Кожурой), Жареное Яйцо, Щедрые Хлебцы Ржаные, Брест Литовск Сыр Финский 45%. more...
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Gaining 0.5 kg a Week
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arvelimay's Weight History
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