Weigh In record (no journal entry) for 16 September 2024
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95.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1333 kcal
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Fat: 52.02g | Prot: 76.86g | Carbs: 135.93g.
Lunch: De Tuinen Psyllium Vezels, Kippenbouillon, AH Hollandse Rauwkost, Melkan Roomboter Ongezouten, Aldi Kipfilet Gegrild Tuinkruiden, De Zaanse Hoeve Kaas Jong Belegen 48+, AH Volkoren Bollen. Dinner: AH Biologisch Vlierbloesemsiroop, Melkan Roomboter Ongezouten, AH Kippen Bouillon, Tomaten, Courgette, Rode Paprika, AH Tuinerwten Extra Fijn, Aardappelen (zonder Schil, met Zout, Gekookt), AH Braadworst . Snacks/Other: Campina Lactose Vrij Melk, Senseo Regular, Arla Lactosevrije Yoghurt, AH Selderij, AH Boerenkool, AH Ananas Vers. more...
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Gaining 0.7 kg a Week
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AnnaElfra16's Weight History
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