Weigh In record (no journal entry) for 16 September 2024
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1403 kcal
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Fat: 73.86g | Prot: 67.95g | Carbs: 113.11g.
Breakfast: Brüggen Copos de Avena, Hacendado Bebida de Avena . Lunch: Bonarea Butifarra Fresca con Pimienta, Hacendado Chocolate Negro 85%, Hacendado Yogur Natural, Hacendado Judías Blancas. Dinner: Huevo Cocido, Carbonell Aceite de Oliva, Zanahoria Cocida, Crema de Cacahuate, Judías Verdes, Patatas Cocidas, Eroski Basic Sardinas en Aceite de Girasol. more...
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Losing 0.2 kg a Week
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