Weigh In record (no journal entry) for 16 September 2024
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1039 kcal
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Fat: 39.07g | Prot: 44.72g | Carbs: 129.91g.
Breakfast: Чай, Тушеные Овощи, Яйцо. Dinner: Огурец (с Кожурой), Кинто Дижонская Горчица, Heinz Кетчуп Томатный, Barilla Спагетти Отварные, Вязанка Сливушки Сосиски. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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Personanon15's Weight History
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