Weigh In record (no journal entry) for 16 September 2024
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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422 kcal
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Fat: 32.81g | Prot: 23.23g | Carbs: 9.48g.
Breakfast: Помидоры, Яйцо Куриное, Авокадо, Новгород-Северский Сир Буковинський, Ашан Шинка Поліська, Зеленый Листовой Салат. more...
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Gaining 1.2 kg a Week
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Olgadan2018's Weight History
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