Weigh In record (no journal entry) for 29 August 2015
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 66.89g | Prot: 122.56g | Carbs: 357.94g.
Breakfast: Parówka, Biedronka Masło Ekstra, Ziemniaki, Pilos Twaróg Półtłusty. Lunch: Nestlé Fitness, Myprotein Impact Whey Protein, Banan, Mlekpol Mleko 3,2%. Dinner: Haribo Żelki, Pączek z Dżemem. more...
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Losing 0.6 kg a Week
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MasujDzika's Weight History
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