MMDuff10's Journal, 29 Aug 15

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Weigh In record (no journal entry) for 29 August 2015

63.3 kg Lost so far: 23.3 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:

1478 kcal

Fat: 105.00g | Prot: 62.00g | Carbs: 65.50g. Breakfast: Kroger Stevia Blend, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Dandy Celery Sticks, Jif Creamy Peanut Butter, Kraft Natural Mozzarella String Cheese, Hormel Original Pepperoni Slices. Dinner: Keebler Club Crackers Original, Ken's Steak House Ranch Salad Dressing (1.5 oz), Charley's Grilled Subs Buffalo Chicken Salad. more...

2606 kcal

Exercise: Painting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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MMDuff10's Journal, 29 Aug 15

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MMDuff10's Weight History