Weigh In record (no journal entry) for 29 August 2015
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2688 kcal
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Fat: 69.07g | Prot: 144.74g | Carbs: 358.59g.
Breakfast: Pane Bianco. Lunch: Olio Extra Vergine di Oliva, Carrefour Riso Basmati, Zio Elio Pane Azzimo senza Sale, Natura Nuova Bio Würstel Vegetali con Farro e Soia, Pedon Riso Piselli Lenticchie. Dinner: Uovo, Wasa Integrale, Bongiovanni Glutine di Grano, Bongiovanni Farina di Lupini, Olio Extra Vergine di Oliva. Snacks/Other: Coop Noci Sgusciate, Benesì Coop Frollini con Melagrana e Yogurt Magro, Weetabix Formelle di Frumento Integrale, Pere, Fage Yogurt Greco Total 0%. more...
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2263 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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wasabi27's Weight History
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